Tag Archives: skill

Have a vision and concentrate on that (Focus)

 

helen killerHelen Keller once said that ” the most pathetic person in the world is someone who has sight but has no vision.” Our success and happiness depend on asking the right questions. The right purpose provide us with a sense of direction, helping us resolve problems and overcome dilemmas. A vision can be described as seeing things are not immediately visible — a desired future state. A vision provides us with a purpose in life, giving it meaning and direction. Our inner strengths — character, integrity and values — help us to overcome these dilemmas. They help us stay focused.

How often do we examine our focus? Not often. Keeping things in focus gives us the power to qualitatively change the way we feel, think and live. When you drive a vehicle, what is your focus? Aren’t you totally focused and manoeuvre the vehicle skillfully? Do you concentrate on sundry other things? Not really. There is always a need to examine your focus and change it from negative to positive. Examine whether you are focusing on pain or pleasure. You get what you focus on. (Change your focus from being negative to positive).

Cricketing icon Sachin Tendulkar is a perfect role model for millions of young people, who are dazzled by his talent, his money and his power. Tendulkar’s achievements in the field of cricket are indeed extraordinary. But how did he develop that eSachin-Tendulkar-Pardaphash-84019xtraordinary passion for the game? Tendulkar developed his cricketing skills through persistence and his infinite capacity to take pains. He was not a natural genius, but has successfully identifies the seed of genius within him and nurtured it through hard work, commitment and passion. It’s his intense focus, honestly, discipline and burning desire to excel that have made what he is today. He excels when chips are down, and is an excellent example of a homegrown product of upcompromising excellence, tested fire in the most trying and hostile circumstances. This is the hallmark of a quality man.

All you need is talent, self-belief, an unflinching capacity to work, depth of character to overcome defeat as well as victory while remaining true to your vision.

Examine your focus by answering these questions :

  • What exactly do I want from my life ? – Be specific and focused
  • Why do I want what I want ? – Get rid of dilemmas
  • How would I feel after accomplishing my goal ? – Thrills or pains.
  • Are my accomplishments in conformity with my core value ? – Clarity of vision
  • Do I feel passionate and deeply emotional about the desired outcome ? – Meaningfulness and value for existence

These questions work as powerful tools, which can define our future with greater predictability. (Set goals, which are real and genuine).

The Power of a Positive Attitude – ASK formula.

There are three things that are essential for success – attitude, skills and knowledge. In other words, the ASK formula.

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ATTITUDE:

Attitude is nothing but a state of mind that directs our action in daily life. It is a kind of mental orientation. We are all products of our attitudes – whether negative or positive – and it is important to examine them from time to time discover their real impact on our lives.

SKILLS AND COMPETENCIES:

A skill can be described as an ability to do something or to apply a concept or idea; competence is the ability and willingness to do it. Skills and competencies are as importance as knowledge and are critical component of a composite leadership development.

KNOWLEDGE:

It’s a key element of success. The right kind of knowledge enables us to correctly identify facts, helping us to acquire a better understanding of the internal and external environments. Some people equate good education with good knowledge. The reality however is quite to the contrary. Good grades in examination do not guarantee high knowledge levels: degrees or grades that have been acquired through cramming, for instance, are of little value in real-life situations. The route to rule knowledge has to pass through the valleys and passes of great character, discipline, commitment and timely activation of dormant capacities, energies and intelligence.

A positive attitude is the first stepping stone to success

What distinguishes successful people from the rest of the pack is a positive attitude: a positive attitude leads to positive behavior and ultimate to success. This is important if we are to optimize our potential and capacities; in a vast majority of people these remain grossly under-utilized. A positive attitude is a potent force; a negative attitude, on the other hand, prevents us from our full potential.

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Inventor Thomas Alva Edison made 10,000 attempts before he perfected the light bulb. Any other person would have quit the scene, but Edison refused to give up. Now people with a negative mindset might say that Edison failed 10,000 times before he succeeded. However, the fact is that Edison discovered 10,000 ways of not failing.

A positive attitude is also the first step towards tracking everyday problems – be it personal or professional. You see everything that happens around and within you through the filter of your attitudes. Since many events are beyond your control, you can neither choose what happens to you, nor guarantee success and happiness. But you can definitely choose how you feel about these happenings or how you react to them. A positive mindset allows you to have mental ability and the strength to be happier and take things in your stride. In today’s fast-changing environment, most people feel that it is not so easy to succeed and move ahead. As I have said earlier, it’s all about attitude. If you think you can win, the changes are that you will; if you feel that you can’t, you probably won’t.

A positive attitude always leads to:

  •  Higher productivity.
  • Good teamwork.
  • Good relationship.
  •  A secure feeling.
  •  High self-esteem.
  • Trust.
  • Pleasant personalities.
  • Passion and optimism.
  • Good motivation.
  • A sense of integrity, service and contribution.

The poem by an unknown author below beautifully sums up people with high energies, confidence and a positive attitude.

There is nothing to fear – you’re as good as the best,

As strong as the mightiest, too

You can win in every battle or test;

For there’s no one just like you

There’s only one you in the world today;

So nobody else, you see,

Can do your work in as fine a way,

You’re the only you there’ll be!

So face the world, and all life is yours,

To conquer and love and live;

And you’ll find the happiness that endures

In just the measure you give;

There’s nothing too good for you to possess,

Nor heights where you cannot go;

Your power is more that belief or guess,

It is something you have to know

There is nothing to fear – you can and you will

For you are the invincible you,

Set your foot on the highest hill,

There’s nothing you cannot do

People with a positive attitude are energetic and take initiative. They don’t sit back for want of opportunities. They act and make the opportunities if they don’t find one.

Sharpen Your Skills

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A villager sees a wood-cutter working hard in a jungle trying to cut a huge tree with his axe. The villagers asks him “How long have you been doing this, you look really tired.”. Wood-cutter replies “It has been 5 hours I am working to cut this tree. This is really a tough job.”

“Why don’t you take a break and sharpen your axe” exclaims the villager. “No. No. I don’t have time to sharpen the axe.” The wood cutter says empathetically. “I am busy axing.” Time passes and it started getting dark. The wood cutter finally completes his job for the day and returns home to come again next day.

While he is returning home he thinks about what the villager had told him. He goes home and sharpens his axe for the next day even though he was very tired. The next day when he starts working on the tree, he finishes cutting it in little time and with very less effort than the day before.

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Here the Axe symbolises your skill set and abilities. In our daily life we get so busy with work and studies that we can hardly recognize that we have to polish our abilities and skills to perform better. We are so busy with work that taking out time for other activities seem impossible or waste of time.

But as the story suggests, we should take out some time to learn new skills and techniques that would help us perform better at work and studies. We should spend time in learning new concentration techniques, memorization techniques, self-study techniques etc. which will help us study efficiently. We should not only learn them but also take out time in our daily routine to practice them. Practice meditation, yoga and/or exercise which will relieve our day-to-day stress and keep us motivated and energetic.  All this would improve the performance level of our mind and body and we would feel more accomplished. We would complete our work in less time and utilize remaining time for rejuvenation.

The Art of Memorization

 

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Human memories are associative. We always tend to remember an incident by its association to other incident. You can try this exercise, sit idle and close your eyes and let your thoughts flow for few minutes. Now stop the flow of thoughts and traverse back what you were thinking about one by one and think about how you jumped from one thought to the other. The reasons that cause jumping are the association.

Now that we know how it works, we have to practice and implement it for remembering what we read or study. Therefore now we have to learn to deliberately create associations. Here is an article that would help you start: http://www.wikihow.com/Memorize-a-List-Using-Numbers-and-Rhyming-Words

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Another efficient way of memorization is using audio-visual techniques. We generally tend to remember movie scenes and songs easily than we can remember our formulae. We can use audio or visual techniques to the same. A Simple visual technique would be using colour pens to write a formula attractively such that we can remember it in the form of a picture or converting a definition into a rhythm to remember quickly.

The above given techniques have proved very efficient to those who use it. A good practice at associating day to day work, study and facts would certainly lead you to perfection in memorizing.  If this article helps you or if you have queries regarding the same feel free to comment and connect back.

Last Minute Study & Tips

 

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Last moment revision will always be important for all the exams you would appear for. And this applies to both students who have studied well before and for students who were unable to prepare earlier.

It is observed that students tend to lose their self-confidence if they are not prepared well, as expected or if they are not able to re-collect what they have studied and learned. Good amount of practice would surely build this confidence level but the efforts have to be put in the right direction when time available is less.

Follow these simple techniques for efficient study :

  1. Whenever you read or study from books, underline the important lines and words. Highlighting will help revising more in last moment.
  2. Take notes while reading or in lecture. This helps in 2 ways. It keeps you more attentive in the lecture or while studying and the notes made by yourself are best handbooks for revision.
  3. Reading is not enough and you need to check that your brain is sharp enough and is able to recollect what you have learnt. Giving Mock Tests is the best way to do this. Instant evaluated mock tests as on PREXAM is the best judge of your preparation level.
  4. Revise deeply the part you were evaluated to be weaker than others. If you are able to answer the question well in time, you are all set for the final test. Take another mock test if time permits and you can re-evaluate yourself.
  5. Now revise all formulae, diagrams, laws, nomenclatures, dates etc.
  6. Take good rest before exam so that you brain is active enough to answer twisted questions in the exam.
  7. Eat light food, fruits before and during the exam so you do not feel sleepy.

Hope these tips help you. Feel free to comment on it. Good Luck and Happy Preparations!!